www.acefitness.org

An excellent resource site with comprehensive training tips and fitness advice within 'Health and Fitness Tips' and 'Execise Library' sections.



www.exrx.net

A free site which contains a library of streaming videos showing correct technique and varieties of exercises. There is also a 'Training tips' and 'Articles' section & Online store.



www.acsm.org

The largest sports medicine and exercise science organisation in the world.

Check out the website for the latest physical activity guidlines.



www.bhfactive.org.uk

(British Heart Foundation National Centre for Physical Activity and Health)

BHFNC is at the forefront of national activities advocating and promoting physical activity.



www.menshealth.co.uk

Tips on health, diet, weight loss, fitness, sex, nutrition, relationships, grooming, clothes and more..



www.womenfitness.net/

A complete online guide to achieving healthy weight loss and optimum fitness.